This is the place to find some helpful resources whether you need a guided meditation, tracks to meditate to, book recommendations, things to do outdoors with the family, you will find something useful. any ideas for things you don't find just drop us a line on the contact form at the bottom of the page.

Here is a selection of great shamanic drumming tracks to use during meditation and shamanic journeys, and a few others to help you and your animals relax. These are some of my personal favourites I hope you like them.

https://youtu.be/ivCOrc1HWxI  This one is called Deep shamanic drumming lasts for three hours, I use it for shamanic journeying and trance work.

https://youtu.be/iIc6GB_WQAk Another drumming track with fire video, fire can be useful for aiding concentration and entering a deep trance state during meditation.

https://youtu.be/RjyuN-ewv50 I was gifted a tongue drum recently and they are wonderfully soothing pieces of equipment to either listen to or play. This is a sound bath of tongue drums and it's super relaxing.

https://youtu.be/pcoXfD3PtTY Here's a singing bowl sound bath, sound baths are really wonderful for grounding and settling the spirit.

https://youtu.be/NLA25MlAvys sometimes it's hard to fall asleep, especially if you are only able to grab a few hours, this is one of my favourites to fall into a peaceful healing sleep.

https://youtu.be/rA7m3iKpuko And another one with black screen so you aren't disturbed by light.

https://youtu.be/mnvJDlhBIDo Cat relaxation music, yes, it's actually really relaxing for humans too! I use this to calm my gang when they get overactive at night while I'm trying to sleep.

https://youtube.com/shorts/hryhc8Dm65Q?feature=share Spirit Animal series part 1 Jaguar

https://youtu.be/3rgtIhdPdEs part 2 Spirit Animals series Condor

https://youtu.be/qhrjA3qjP3c Stress relief meditation